Find out why the Flamengo team only trains in the morning, even though there are no matches this week
At Flamengo, in simply over three months, Dorival Junior may have his first and – additionally – final full week of the season after 29 matches unfold over 99 days. The most important goal for the interval is to regulate the load and emphasize the restoration of the athletes with an eye fixed on the 14 matches remaining in 2022, with a selected give attention to the Copa do Brasil and Libertadores finals.
In concord between the technical committee and Flamengo’s Department of Health and Performance (Desp), led by Marcio Tannure, it was determined that the most vital factor at the second is for the gamers to be in one unit. Extrapolating coaching masses and blasting athletes would not cross the soccer division’s thoughts. Last season left classes.
There are frequent conferences between all the departments that are interconnected in Flamengo soccer. In the final week, the very best planning for the FIFA date has been outlined with six coaching days and three relaxation days. Besides the break on Monday and Tuesday, the group won’t work on Sunday.
The team carried out once more on Wednesday afternoon and finishes the week with morning practices Thursday by Saturday. With a depleted forged at the finish of the season and after two years in the midst of the pandemic, full-time work isn’t an choice.
Dorival’s actions are strictly aligned with the information relayed by the team led by Tannure, based mostly on planning executed over the previous few weeks. That is, there are adjusted minutes for video games and practices. In Wednesday’s replay, for instance, Santos and Thiago Maia only did inner work in the health club particularly to regulate the load. Other athletes, by the method, will endure this throughout the week.
Arrascaeta is one other instance. With pubalgia bothering him for a number of weeks, Flamengo is maintaining a decent management on his actions throughout coaching and minutes on the pitch to be in fine condition, particularly for the duels with Corinthians and Atlético PR, in the Copa do Brasil and Liberators deciders respectively.
The health plan, compiled by the Ministry of Health and Performance, is split into three classes: macro, which covers the entire season; meso, with quarterly survey; and micro, referring to seven days. With the busy schedule resulting from what occurred in the final two seasons, the plan for this final full week is to dose the bodily efforts of 100% of the gamers who remained in Rio de Janeiro.
There shall be no extra heavy coaching in 2022. As DM and Dorival have tailored after the coach’s arrival, dosing vitality is Flamengo’s motto to reach sturdy for its most important commitments this yr.
Retrieved from: Globo Esporte